ANXIETY ALRIGHT
She’s shy when it comes to speaking with her emotions and her feelings.
She’s worried that whoever she talks to will not understand what she’s trying to say.
Most times I see her getting tongue-tied and getting nervous.
She often forgets what she’s saying and begins to break down inside afraid of what people think of her if they knew what was going on inside of her head.
Her stomach ties itself into a gigantic knot and that knot gets tighter and tighter every time she tries to speak.
She feels her eyes begin to water and when tears begin to roll down her cheeks they burn her fragile skin.
Her lips get dry and she doesn’t know what to do.
She stops talking and begins to look for a way out.
Running away is all the girl ever knew how to do in situations like these.
She has always ran from her fears, her troubles and her worries.
She doesn’t know how to control what she’s feeling inside.
When it’s quiet around her she feels more safe and sound, but once an outburst happens she freaks out and doesn’t know what to do.
This is what a panic attack feels like.
What would you do?
Do you know the solution?
